Skip to product information
 Rated 4.8/5

MINDFULNESS RITUAL

The Breath Between™

The Breath Between™

Regular price $69.99
Regular price $69.99 Sale price $89.99
SAVE 22% Sold out

✓ It's not only about breathing.

✓ No screen, app, or counting

✓ A simple ritual for everyday pauses

 
add_shopping_cart

-

Ordered

local_shipping

- - -

Order Ready

redeem

- - -

Delivered

The Breath Between™

The Breath Between™

Regular price $69.99
Regular price $69.99 Sale price $89.99
SAVE 22% Sold out

Why It Regulates

Our days rarely leave much room for stillness. The Breath Between™ offers a simple visual rhythm that gives your attention somewhere quiet to land.

Instead of watching a clock or counting each part of the pattern, simply follow the changing light through the 4–7–8 breathing rhythm and let your breath follow its pace.

No performance. No goal. No perfect way to do it. Just a moment to slow down and come back to yourself.

How To Use It

Follow the light. Let everything else wait.

Turn on The Breath Between™ and follow the changing colors through the guided 4–7–8 rhythm:

Green — Inhale for 4 seconds

Pink — Hold for 7 seconds

Blue — Exhale for 8 seconds

Repeat for as long as feels right.

One breath or several. There is nothing to complete.


Use it with USB power at home, or add batteries when you want your ritual to travel with you. Batteries not included.

Shipping & Returns

Fast, Free Shipping
Free USPS shipping on all U.S. orders. Most orders arrive within 5-10 business days.

30-Day Money-Back Guarantee
Try it risk-free. If you're not satisfied within 30 days, we'll refund your purchase—no questions asked.

Easy Returns
Contact our support team and we'll make it right. Simple as that.

View full details

DESCRIPTION

The Breath Between™

A simple visual breathing guide for creating a little space between one moment and the next.

Follow the changing light through a gentle 4-7-8 rhythm — green to inhale, purple to hold, blue to exhale.

No screen. No app. No counting.
Just follow the light and breathe.

Why You’ll Love It

  • Guided 4-7-8 breathing rhythm
  • Color cues for each phase
  • Screen-free and simple to follow
  • USB or battery powered for a ritual that can travel with you

Batteries not included.

A Little Space Between Moments

Follow the light. Slow your breath. Come back to yourself.

What Our Community Started Noticing

★★★★★ Based on 126 reviews

A SMALL RITUAL FOR SLOWING DOWN

Three Moments To Come Back To Yourself

A little space for your breath, wherever the day finds you.

01

Morning

Set The Tone

Before the messages. Before the rush.
Begin with intention.

02

Midday

Take A Breath

A small pause between one thing
and whatever comes next.

03

Evening

Let The Day Soften

Slow your breath. Settle in.
Let today be enough.

Follow the light. Follow your breath.
Create a little space between.