Skip to product information

MINDFULNESS RITUAL

The Breath Between™

The Breath Between™

Regular price $69.99
Regular price $69.99 Sale price $89.99
SAVE 22% Sold out

✓ It's not only about breathing.

✓ No screen, app, or counting

✓ A simple ritual for everyday pauses

 
add_shopping_cart

-

Ordered

local_shipping

- - -

Order Ready

redeem

- - -

Delivered

The Breath Between™

The Breath Between™

Regular price $69.99
Regular price $69.99 Sale price $89.99
SAVE 22% Sold out

Why It Regulates

Our days rarely leave much room for stillness. The Breath Between™ offers a simple visual rhythm that gives your attention somewhere quiet to land.

Instead of watching a clock or counting each part of the pattern, simply follow the changing light through the 4–7–8 breathing rhythm and let your breath follow its pace.

No performance. No goal. No perfect way to do it. Just a moment to slow down and come back to yourself.

How To Use It

Follow the light. Let everything else wait.

Turn on The Breath Between™ and follow the changing colors through the guided 4–7–8 rhythm:

Green — Inhale for 4 seconds

Purple — Hold for 7 seconds

Blue — Exhale for 8 seconds

Repeat for as long as feels right.

One breath or several. There is nothing to complete.


Use it with USB power at home, or add batteries when you want your ritual to travel with you. Batteries not included.

Shipping & Returns

Fast, Free Shipping
Free USPS shipping on all U.S. orders. Most orders arrive within 5-10 business days.

30-Day Money-Back Guarantee
Try it risk-free. If you're not satisfied within 30 days, we'll refund your purchase—no questions asked.

Easy Returns
Contact our support team and we'll make it right. Simple as that.

View full details

DESCRIPTION

The Breath Between™

A simple visual breathing guide for creating a little space between one moment and the next.

Follow the changing light through a gentle 4-7-8 rhythm — green to inhale, purple to hold, blue to exhale.

No screen. No app. No counting.
Just follow the light and breathe.

Why You’ll Love It

  • Guided 4-7-8 breathing rhythm
  • Color cues for each phase
  • Screen-free and simple to follow
  • USB-C (included) or AAA battery powered for a ritual that can travel with you

3/AAA Batteries not included.

A Little Space Between Moments

Follow the light. Slow your breath. Come back to yourself.

What Our Community Started Noticing

★★★★★

A SMALL RITUAL FOR SLOWING DOWN

Three Moments To Come Back To Yourself

A little space for your breath, wherever the day finds you.

01

Morning

Set The Tone

Before the messages. Before the rush.
Begin with intention.

02

Midday

Take A Breath

A small pause between one thing
and whatever comes next.

03

Evening

Let The Day Soften

Slow your breath. Settle in.
Let today be enough.

Follow the light. Follow your breath.
Create a little space between.

  • 5 stars: 10 (77%)
  • 4 stars: 3 (23%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
N
Nate D.
Subtle and deeply grounding

What surprised me most about this is how natural it feels to align your breath with the visual glow. It doesn't demand your active focus, it just invites it. It fits effortlessly on my minimalist nightstand and looks incredibly chic. Highly recommend as a ritual object.

A
Amara O.
A screen-free relief

I am so tired of everything requiring a bluetooth pairing, a subscription, or a mobile screen. Having a premium lifestyle device that stands alone and just works is exactly what I was searching for. It lives on my office desk and reminds me to take actual breath pauses throughout intense deep-work blocks.

T
Tariq K.
Replaced my endless bedtime scroll

I kept reaching for my phone at 11 PM out of habit. Now I plug this in instead. The light pattern feels gentle on tired eyes and guides you into a winding down state effortlessly. My partner started joining in too. It's an elegant addition to our space.

A
Adam S.
My afternoon transition ritual

I shifted to working from home and always struggle to turn off 'work mode.' I started using this right after closing my laptop at 5 PM. It creates a definitive boundary in my day. My 8-year-old actually noticed the light pulsing and sat down with me to follow it yesterday. It's beautiful enough to leave right on the living room shelf instead of hiding it away.

J
Julian W.
An anchor for a busy household

I put this on our entryway console table, and it has honestly become an anchor for our family. My teenagers actually slow down and watch it for a moment when they walk through the door. It creates a subtle, tactile shift in the energy of the room. It feels very intentional and looks like museum art.

S
Sarah L.
Pure intentionality for the mind

I love the philosophy behind this brand. Instead of forcing sleep, The Breath Between gently helps me slow down an overactive mind. The materials feel premium and heavy. It feels less like a basic product and more like a gentle daily reminder to step away from screens.

G
Gracie R.
A beautiful reason to put down my phone

I keep The Breath Between on my bedside table and it has completely changed my winding-down routine. Following the light rhythm is so much more seamless than trying to count breaths in my head when my brain is already tired. What surprised me most is how much I appreciate that it doesn't require an app. No screen, no notifications, just a quiet visual cue. It feels incredibly premium and looks like a piece of sculpture when it's off.

J
Jordana G.
Takes getting used to, but lovely

The first few days I found myself trying to over-analyze the rhythm, but once I let myself just watch it, it clicked. It has become my favorite post-dinner reset before opening a book. The material finish is incredibly tactile and satisfying to look at in low lighting.

M
Marcus D.
A lovely grounding tool

The physical design of The Breath Between is completely flawless and fits beautifully on my nightstand. It creates a subtle, grounding ambiance for my nightly nervous system regulation. Dropped a star only because shipping took a bit longer than expected, though customer care was incredibly transparent when I reached out.

A
Angel T.
Gorgeous object but wish the cord was slightly longer

The device itself is stunning and the pulsing light rhythm is incredibly intuitive to follow. It really does remind me to just take a pause. My only piece of constructive feedback is that I wish the charging cord was just a bit longer to reach my favorite reading chair spot more easily without an extension but I can always use the batteries instead. Still highly recommend for anyone needing a screen-free reset.

E
Elena R.
An elegant evening boundary

The Breath Between has become the absolute centerpiece of my wind-down ritual. The gentle, light-guided breathing rhythm provides a tactile, calming boundary between my stressful workday and bedtime. Really glad I invested.

C
Chloe M.
Perfect for my morning coffee pause

Instead of instantly opening email as soon as my coffee brews, I use this for just five minutes in the morning light. It sets a totally different tone for the rest of my morning. Following the light requires zero cognitive effort, unlike apps that force you to listen to a guide or look at numbers. It's incredibly grounding.

B
Balanced and Blooming
Everyone Loves it!

I keep The Breath Between™ on my desk, and people are always stopping by to ask what it is and where I found it. The moment I show them how it works, they fall in love. More than once, I’ve come back from lunch to find someone in my chair, breathing along with her. Thank you, Noema!